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5 skincare recommendations for summer

20/06/2021 19:00

During summers, the higher temperature, and the stronger UV radiation both affect our skin, so it requires a slightly different kind of care than in the winter months. To keep our skin fresh, radiant, and healthy, it is worth paying attention to our nutrition, proper fluid intake and the cosmetics we use. Here are some pieces of advice that might help you.

1. Pay attention to proper nutrition

The condition of our skin can also be affected by what we eat. Try to get as many antioxidants into your body as possibly, because they can provide protection against harmful environmental effects, they can also slow down aging, lighten wrinkles, and help make your skin more radiant. Eat vegetables with a high Vitamin C content such as peppers and broccoli, and of course, don’t forget the other delicious and vitamin-rich seasonal vegetables and fruits!

 

2. Protect yourself from UV rays!

Sunscreen is needed both in winter and summer as well, not just when we plan on going to the beach. It is best to use a 50-factor sunscreen after you morning cleansing and before your makeup.

 

3. Cleanse your skin regularly

If you use an SPF-containing cream during the daytime, and apply makeup, proper facial cleansing is especially important in the evening. For this purpose, we can use the Manuka Honey Refreshing Facial Wash, which gently but thoroughly cleanses the skin while refreshing and rejuvenating thanks to its foamy texture and natural ingredients. Depending on our skin type, we can also exfoliate 1-3 times a week. The Manuka Honey Refining Facial Scrub helps to remove dead skin cells and excess oils from the skin, while deeply cleansing the pores.

 

4. Pay attention to hydration

Choose a moisturizer that provides plenty benefits for our skin. The Manuka Honey Replenishing Day Créme is rich in essential fatty acids. It contains a strong blend of evening primrose-, avocado-, olive- and raspberry seed oils, which provide instant hydration, while the chamomile soothes the irritated skin. It is perfect to use before sunscreen. Lastly, to achieve soft, hydrated lips, the especially popular Manuka Honey Conditioning Lip Balm is the best choice.

 

5. Drink plenty of water

The intake of the right amount and quality of fluid is especially important during summer, when our bodies sweat more. If you pay close attention to your daily consumption of at least 2 liters of water, not only will your body and brain function better, but your skin will also become more hydrated.

 

 

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