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This is how you can take care of your skin in summer’s heat

01/08/2021 19:00

During summer, our skin needs special attention, as the strong sunlight, high temperature and humidity, and the chlorinated and possibly salt water can all affect it. If you want your face to be bright and healthy by the end of the season, it is recommended that you develop a daily routine, and you make sure to take proper care of your skin.

Healthy Foods and Plenty of Fluids

During summer it is especially important to get enough fluids – especially water – into our bodies because in this period it is easy to get dehydrated, which can also be seen on the quality of our skin. Try to drink at least two liters of water each day, or even more in case of significant sweating and during exercise.

Fortunately, during these months we can easily provide enough vitamins to our body as we can choose from plenty of fresh fruits and vegetables. Our skin also needs for instance Vitamins A, B, C, D3 and E so it is important to pay close attention to proper nutrition and to provide support for our skin not only for the outside, but from the inside as well.

 

Regular Facial Cleansing

On warmer days the facial skin is more prone to greasing so it is easier for dust and various impurities to stick to the face. Since the pores can get clogged quickly, which can result in acne, it is recommended to cleanse our skin in the morning and evening with the Manuka Honey Refreshing Facial Wash. To remove the dead skin cells, it is also recommended to use the Manuka Honey Refining Facial Scrub 1-3 times a week. These cosmetics with their natural ingredients and pleasant scent will quickly become your favorite products.

 

Sunscreen

It is recommended to apply 50-factor sunscreen to your face after cleansing every day to protect yourself from the harmful effects of UV rays. Sunscreens do not only protect us from sunburn and severe skin problems, but also reduces the chances of developing wrinkles.

 

Hydrating creams

The night and day creams will help keep your skin hydrated and healthy even during summer so we should not forget about them. The Manuka Honey Replenishing Day Créme is rich is essential fatty acids, with a strong blend of evening primrose-, avocado-, olive- and raspberry seed oils for instant hydration, while chamomile soothes the irritated skin. It is ideal for all skin types, but especially for dry and mature skin. The Manuka Honey Ultra Enriching Night Créme contains the highly effective Q10 antioxidant, which combined with the apricot kernel- and jojoba oil, intensely hydrates the facial sin, while the Vitamin A and buttermilk promote cell renewal. This will provide an effective skin care during sleep as well.

 

 

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